An active lifestyle can leave you with sore, tight muscles, and massage is often the quickest (and most enjoyable!) way to get back to feeling your best. Vita Wellness offers table massage and original programs that will help you reach your fullest potential. Learn more about this entrepreneurial wellness company…and go on, Treat yo’ self!
What is Vita Wellness?
How did you get started? Why did you start Vita Wellness?
Every great business starts with a story and the Vita Wellness story is one of inspiration, passion and dedication to living life to the fullest.
Vita Wellness, LLC is an inspired creation of owner Autumn Elias whose entrepreneurial spirit and passion to create innovative wellness services and products took her from being a successful massage therapist to a multi-tiered business owner. Now, she provides individuals, businesses and community members a path to create vitality and optimal health through simple and effective wellness programs.
With zeal and dedication, Autumn took hold of the entrepreneurial spirit that is abundant in Austin and expanded her thriving table massage practice, formerly known as SASS- bodywork & wellness, in order to serve more of the Austin community.Vita Wellness, LLC was born in January 2011 as a result of this growing vision.
“The Vita Mission is to be a positive force in people’s lives and support those who desire to activate personal, positive change,” says Autumn. “I believe, that as individuals gain greater awareness of their body, they not only gain greater confidence but they become empowered to build a fulfilling life that positively impacts the lives around them.”
Vita Wellness, LLC is built upon three core facets – community, vitality and simplicity and it is from this foundation that we have created all our programs. Individuals come to trust Vita Wellness for their wellness care. “We encourage all our clients to live powerfully by giving them tools to achieve new levels of wellbeing,” says Autumn.
“Now my business offers distinct programs for table and chair massage and we will soon be offering fabulous wellness products,” says Autumn, “which I believe creates a platform for optimal health.”
The thriving professional that is committed to integrating massage and other wellness modalities into their busy, city lives for balance and rejuvenation.
What are some of the benefits your clients see?
Stress-reduction, rejuvenation, balance, sense of centerd-ness, sense of grounded-ness, body-confidence, injury prevention, post-work out ‘ironing out’
What should a new client expect at their first session?
A brief health intake will need to be filled out addressing any focus areas or concerns.
Autumn Elias is a thriving entrepreneur in Austin, and has been described as vibrant, sassy and dedicated. Her passion is seen in every aspect of her life, from the running of her wellness business to her energy on the dance floor. Being a native Austinite, she knows how to navigate Austin’s progressive culture, play in its artistic energy and meet the needs of her clients’ busy city lives.
She received her massage license in 2003 from Lauterstein-Conway Massage School graduating with over 750-hours of training in Anatomy, Physiology and various massage techniques. After practicing massage part time while intermittently traveling the world, she finally moved into a full massage practice in 2007.
She has a love for Deep Tissue and Lomi Lomi Massage and can easily get a feel for what her clients need in each session. Clients say that it is the energy they feel when working with Autumn that makes the experience unique and one you’ll want to come back for again and again. This energy and insight has led the way for the vision and expansion of her business enabling her to create additional programs that serve Austin’s corporate culture and products that meet the needs of a growing group of consumers dedicated to optimal health and wellness.
What Makes Autumn Tick
She is committed to living passionately and inspiring others to feel the connection and joy in their life. Through her travels to Asia, South America, Hawaii and all over the US, Autumn has gained deep insights and reflections about herself and humanity that have transformed her being. She is passionate about salsa dancing, gardening and sharing laughs with friends and family, all of which continue to bring joy and love into her life. Her mission and vision for Vita Wellness is an extension of her personal vibrancy and dedication to living life to the fullest.
Favorite types of fitness activities/workouts
Cycling (commuter), salsa dancing, weight training
Favorite places to eat in Austin
Mother’s Cafe, Polvos, my own kitchen
One fitness accessory, gear or clothing you can’t live without
Connect with Autumn to learn more about Vita Wellness
Perk alert! MyFitCard holders get 20% off all 60-minute massages at Vita Wellness! Must present MyFitCard at time of purchase. Cannot be combined with other offers. MyFitCard gives you deals and discounts, like this, at fitness businesses all over town. Get your MyFitCard today!
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