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iLivewell Nutrition Therapy
Buy a nutrition evaluation and received a follow up session for FREE!!! ($120 for 2 Nutrition Sessions!)
More MyFitCard Perks
| Activities |
| Bootcamp/Strength |
Cycling |
Gym |
Massage |
Nutrition |
| Personal Trainer |
Sports Therapy |
Running |
Swimming |
Triathlon |
| Yoga |
Free Workouts |
Pilates |
Other |
|
| Gender Specific Classes |
| Male Only |
Female Only |
Co-ed |
|
| Class Sizes |
| 1 on 1 |
Small: 2-10 people |
Medium: 11-20 people |
Large: 21 or more people |
|
| Energy Levels |
| Calm, serene |
Energetic, lively but not too crazy |
Hardcore, time to get your sweat on! |
|
| Trainer Energy Levels |
| Positive/Softer-side |
Hardcore/Drill-Sargeant |
Motivating/Encouraging |
|
| Fitness Levels |
| Beginner / Recreational |
Intermediate |
Advanced / Elite |
|
| Goals |
| Weight Loss |
Tone Up |
Training for an event |
| Improve overall fitness |
Meet people |
Have fun |
|
| Membership Commitments |
| Pay per class |
Monthly membership, unlimited classes |
| Monthly membership, scheduled classes |
Punch card |
|
| Price Ranges |
| Free |
Up to $10 per class |
$11-20 |
$21-34 |
$35+ per class |
|
| Days Of The Week |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
| Time Of Day |
| Early morning: 5am-8am |
Mid-morning: 8am-11am |
Lunch: 11am-1pm |
| Afternoon: 1pm-5pm |
Evening: 5pm-8pm |
|
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About
iLivewell Nutrition Therapy
The Food Teacher™ Philosophy:
To maintain an active and healthy life, all humans must have specific amounts of food, exercise, and rest. The required amount of each is unique to each individual. Finding the correct balance of these items will generally lead to a positive state of overall wellness.
My goal is to help my clients achieve a healthy state of wellness by finding the correct balance of food, exercise, and rest. My approach is based on educating and inspiring my clients to find the specific combination of these three activities that works best for their body type and lifestyle. I believe that through proper guidance and motivation in a positive and supportive environment, everyone can reach a higher level of wellness.
My sole objective is to improve my clients’ overall wellness… to look and feel their best from the inside out!
As a registered and licensed dietitian, I believe a healthy life requires a balance of nutritional intake, physical activity, and rest. I provide every client with a unique plan that is based on their specific needs. My practice is based on a positive and supportive approach to helping clients live a healthy life.