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| Activities |
| Bootcamp/Strength |
Cycling |
Gym |
Massage |
Nutrition |
| Personal Trainer |
Sports Therapy |
Running |
Swimming |
Triathlon |
| Yoga |
Free Workouts |
Pilates |
Other |
|
| Gender Specific Classes |
| Male Only |
Female Only |
Co-ed |
|
| Class Sizes |
| 1 on 1 |
Small: 2-10 people |
Medium: 11-20 people |
Large: 21 or more people |
|
| Energy Levels |
| Calm, serene |
Energetic, lively but not too crazy |
Hardcore, time to get your sweat on! |
|
| Trainer Energy Levels |
| Positive/Softer-side |
Hardcore/Drill-Sargeant |
Motivating/Encouraging |
|
| Fitness Levels |
| Beginner / Recreational |
Intermediate |
Advanced / Elite |
|
| Goals |
| Weight Loss |
Tone Up |
Training for an event |
| Improve overall fitness |
Meet people |
Have fun |
|
| Membership Commitments |
| Pay per class |
Monthly membership, unlimited classes |
| Monthly membership, scheduled classes |
Punch card |
|
| Price Ranges |
| Free |
Up to $10 per class |
$11-20 |
$21-34 |
$35+ per class |
|
| Days Of The Week |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
| Time Of Day |
| Early morning: 5am-8am |
Mid-morning: 8am-11am |
Lunch: 11am-1pm |
| Afternoon: 1pm-5pm |
Evening: 5pm-8pm |
|
Workouts
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