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Tusa Fitness

Activities
Bootcamp/Strength Cycling Gym Massage Nutrition
Personal Trainer Sports Therapy Running Swimming Triathlon
Yoga Free Workouts Pilates Other
Gender Specific Classes
Male Only Female Only Co-ed
Class Sizes
1 on 1 Small: 2-10 people Medium: 11-20 people Large: 21 or more people
Energy Levels
Calm, serene Energetic, lively but not too crazy Hardcore, time to get your sweat on!
Trainer Energy Levels
Positive/Softer-side Hardcore/Drill-Sargeant Motivating/Encouraging
Fitness Levels
Beginner / Recreational Intermediate Advanced / Elite
Goals
Weight Loss Tone Up Training for an event
Improve overall fitness Meet people Have fun
Membership Commitments
Pay per class Monthly membership, unlimited classes
Monthly membership, scheduled classes Punch card
Price Ranges
Free Up to $10 per class $11-20 $21-34 $35+ per class
Days Of The Week
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Time Of Day
Early morning: 5am-8am Mid-morning: 8am-11am Lunch: 11am-1pm
Afternoon: 1pm-5pm Evening: 5pm-8pm

 

Workouts

Pelvic Floor & Core Workshop: Fitness Unleashed 4809 S. Congress Austin TX 78745
MonTueWedThuFriSatSun
4:00 pm
Foam Rolling for Runners: Bettysport 916 A. West 12th Street Austin TX 78703
MonTueWedThuFriSatSun
6:00 pm

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About

Tusa Fitness

Tusa Fitness

4809 S. Congress
Austin, TX 78745

Christine Tusa is a Core Specialist and High Heel Fit Coach based in Austin, TX.  She specializes in helping women find simple and fun fitness solutions to integrate into their everyday life.  Through education, she empowers her clients how to feel confident, sexy, strong, flexible and graceful. Programs include:
-Pelvic Floor Strengthening
-No Sit-Ups Required® Core Workout
-Anti-Aging Nutrition
-Women’s High Heel Fit Workshops
-Breast Cancer Rehab